We are kicking up our health this week with this Bee Pollen Dragonfruit Strawberry Smoothie Bowl!
Let me just say that I was in a slump since January. I was down and lazy. I was trying to blog but I was too lazy. I was trying to work out and go to the gym but I was too lazy. Maybe it was the Christmas bug and I was having a hard time moving on from the holidays. I didn’t know what it was but I wasn’t inspired and I needed some motivation. Then the last week of February happened and suddenly I found myself motivating myself. I woke up inspired. All the things that needed to be done since January, I found myself working at it all week long. I felt recharged and ready to conquer the world.
Again, I didn’t know what it was but it felt like I was given a sudden jolt by life. I was injected with inspiration and suddenly felt motivated.
I also had this sudden urge to be extra healthy…
And so this smoothie bowl happened. I finally took out and dusted my blender. It’s a good thing too because I can feel it’s getting hotter these days. That means Summer is just around the corner. Smoothie breakfasts and snacks are a must all throughout this season.
Fresh Strawberry Smoothie
Today’s smoothie is made up of frozen fresh strawberries, greek yogurt, dragonfruit balls, fresh strawberries, and bee pollen.
Bee Pollen is the food of the young bee and it is approximately 40% protein. It is considered one of nature’s most completely nourishing food and contains nearly all nutrients we need. So I’m kicking up our health a notch by adding it to the family’s smoothie! Woohoo!
Ingredients
2 cup frozen fresh strawberries
¾ cup greek yogurt
1 tbsp honey
½ cup skim milk
strawberry slices and dragonfruit balls for garnish
1 tsp Bee Pollen
Directions
Put the first four ingredients in a blender and pulse until smooth.
Pour into a bowl and top with strawberries slices and dragonfruit balls.
Sprinkle with bee pollen
Enjoy!
Author: Peachy Adorn
