Navigating Bee Pollen Benefits and Allergen Concerns: A Science-Backed Perspective Bee pollen has surged in popularity as a nutrient-dense superfood, celebrated for its rich profile of vitamins, minerals, amino acids, and antioxidants. However, questions about its allergenic potential—particularly for individuals with bee-related allergies—often arise. Below, we address these concerns with evidence-based insights and safety recommendations. … Continue reading Bee Pollen Benefits and Allergen Concerns